Tag: brain


Eye Movement Desensitization and Reprocessing Therapy (EMDR)

EMDR

For anxiety, depression, sports trauma, negative beliefs, life transitions or phobias.  EMDR may be the answer. What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing.  Your brain processes information during the REM portion of your sleep cycle.  EMDR uses Bi-Lateral Stimulus (BLS) to facilitate the processing between the two halves of the brain. … Read more »